Yoga for Immunity & Rejuvenated Body & Mind
Immunity comes only when body is free from Toxins having no Gas, Acidity, Constipation and Mind is elevated by managing the Stress with positive activities.
ANANDAM GURUKUL Life teaches regular practice of Yogasana, Pranayama, Meditation with Sentient Alkaline Food, Detoxification – Cleansing by different Yogic Kriyas or Naturopathy, needed at regular intervals once in 15 days.
Pranayama & Meditation:
Human Life is trifarious with Body Mind Soul equipoise. ANANDM GURUKUL Life brings complete Yoga comprising Yogasana and Meditation with Positive relaxing sound (Mantra= Man-Mind + Tra – Liberation / Freedom / Relaxation) in every Breath and Pranayama, along with Sentient Alkaline Food, which is brought into lifestyle making one healthy, happy, blissful and successful
YOGA for Stress Management
In the race to compete in the growing materialistic development, the life in corporate is full of stress and one works at the cost of health getting BP, Sugar, Backache, Spondylitis, Obesity, forgetting health is wealth.
As one cannot avoid this stressful lifestyle making humans work as machine so, Yoga by ANANDM GURUKUL is the only way to enhance one’s Optimum Stress Limit and make one live happily and healthy, successfully completing the consumerist competition with 360 degree mind power development by ANANDM GURUKUL Yoga.
Backache / Spondylitis / Slip Disc / Sciatica / Arthritis
Severe Diabetes or BP or Heart or Kidney problems also occurs due to wrong food habits like oily, spicy, fried food or Junk food and irregular Food timings and least exercises as well as much Stress in works.
And these diseases are not physical disease but Psycho somatic, so ANANDM GURUKUL Yoga Meditation for both Body Mind care and cure by special one to one Yoga session prescribed to the patient along with Ayurvedic Diet or Ayurvedic Food Supplements and Homeopathy medication by expert Doctors is good for permanent recovery.
Severe - Diabetes, BP, Liver or Kidney Issues, etc
Severe Diabetes or BP or Heart or Kidney problems also occurs due to wrong food habits like oily, spicy, fried food or Junk food and irregular Food timings and least exercises as well as much Stress in works. These diseases are not physical disease but Psycho somatic, so ANANDM GURUKUL Yoga Meditation for both Body Mind care and cure by special one to one Yoga session prescribed to the patient along with Ayurvedic Diet or Ayurvedic Food Supplements and Homeopathy medication by expert Doctors is good for permanent recovery.
Yoga for Obesity - Belly Fat
Obesity / Belly Fat is a common problem due to again oily, spicy, fried food or Junk food and irregular Food timings and Irritable Bowel Syndrome, sedentary work and lifestyle and lack of exercise.
Permanent cure of obesity is only in Yoga as just by dieting and gyming it is not cured permanently and later results in other chronic disease like BP, Diabetes, Arthritis, because this is not a physical disease but Psycho somatic and ANANDM GURUKUL Yoga Meditation develops a Lifestyle system of Body Mind Soul equipoise.
Yoga for Women : PCOD, PCOS - Pre & Post Natal Yoga
Women are the mother of creation so they are intellectually and intuitionally more progressive but in the mad race of material progress and competition, they are not able to take care of their physical health due to extroversion lifestyle, tight dress codes, and wrong food habits which have resulted into growing cases of abnormal Monthly cycles – PCOD/PCOS, infertility, etc.
Hence, ANANDM GURUKUL special Yoga sessions of Women to rejuvenate their motherhood, including Pre & post-natal Yoga, will make them healthy and happy and make the generation also progressive with an elevated consciousness.
Yoga for Kids
Child is the father of man. In today’s consumerist and world of Information Technology children are losing their childhood of playing, exercising, nature loving activities with plants – animals – birds and getting juvenile diseases due to lack of immunity.
Hence, ANANDM GURUKUL Yoga for kids with Neo humanist Fine Arts Nature Game is very important to develop a healthy and progressive humanity.
